Psychology Sessions for Women

FAQ

My Approach

I am a Registered Psychologist who is passionate about helping my clients to achieve their goals. My approach integrates cognitive behavioural therapy, acceptance and commitment therapy, person centred therapy, positive psychology and solutions focused therapy.

Most importantly, I focus on creating a supportive and safe therapeutic relationship.

Sessions provide a transformative space just for you, where you can freely explore any topic or issue with privacy, respect, and confidentiality.

    • Perinatal Mental Health including preparing for motherhood

    • Birth debriefing (a safe space to process the experience)

    • Anxiety and depression (including perinatal anxiety and depression)

    • Managing life transitions: relationships, family changes, motherhood, work

    • Grief and loss (including pregnancy loss)

    • Unfufilling work and career

    • Overwhelm, Panic attacks

    • Loss of identity, meaning, purpose, and direction

    • Relationships and friendships

    • Feeling fearful and stuck

    • Self-doubt, low self-esteem, low self-worth

    • Difficulty with being present

  • Please note: I am unable to provide services to people who are under 18 years of age, have diagnoses of substance use disorders, eating disorders or psychosis or are involved in legal/ court proceedings or seeking third party services.

    • Sessions are 55 minutes for individual therapy and $220 for session.

    • With a Mental Health Care Plan Medicare Rebate is $96.65, gap is $123.35.

    • Currently bulk billing for clients with a health care card

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Frequently Asked Questions

  • Therapy is a confidential and supportive space where you can explore your thoughts, emotions, and behaviors. Through therapy, most people .gain a deeper level of self-awareness, can move through challenging situations and make informed decisions leading to a more fulfilling live.

    Therapy is a judgement-free space to talk through your challenges, explore what is important to you and work towards your goals.

    You do not need to have a mental health diagnosis to benefit from therapy.

  • Pregnancy support counselling through Medicare is available for clients with a current or recent pregnancy (within the last 12 months) who have any concerns, such as decisions about the future, adjustment following the pregnancy, or general issues related to a pregnancy.

    With a referral, you will receive a Medicare rebate for up to 3 sessions with a psychologist per pregnancy.

    To organise to receive pregnancy support counselling, visit your GP for a referral.

  • The number of sessions you require will vary depending on your specific situation. Some issues may be addressed in a few sessions, while more complex matters may necessitate a longer duration.

    Individual sessions are scheduled weekly/bi-weekly/monthly as needed.

  • You can make an appointment at any time and a referral is not required.

    To enquire, or book an appointment, please either:

  • You don't need a referral to see a psychologist. However, if you would like to obtain a Mental Health Care Plan (MHCP), you'll need to visit your GP. Let the clinic’s reception know that you are making an appointment for a MHCP as a longer appointment may be necessary to allow time for discussion and assessment.

    During your appointment, your doctor will ask you some questions to understand why you are seeking a referral and to help them recommend the best course of action for your mental health. They may also request that you complete a short assessment which evaluates how you’re feeling.

    A MHCP is a referral that allows you to receive a Medicare rebate on psychology sessions. With a MHCP, you can access six subsidised psychological therapy sessions covered by Medicare. Once you've used your initial six sessions, you can return to your GP for a MHCP review. This allows you to access an additional four subsidised sessions.

  • Payment is made via Bank Transfer on the day of your appointment. You will receive an invoice with the payment details straight after your session. If you have a current Mental Health Care Plan, the medicare rebate will be processed immediately after payment has been received.

  • Appointments are in person and via video conference.

    In person appointments are located in Murrumbeena, Melbourne, Australia.

  • Please note that the practice is not a crisis service. If you are feeling vulnerable and distressed, please contact:

    • Your local GP

    • Lifeline at 13 11 14 (24/7 phone or chat)

    • Suicide Call Back Service 1300 659 467 (24/7 phone or chat)

    • Beyond Blue at 1300 22 4636

    • If you feel you may harm yourself, go to your local hospital’s Emergency Department

    • For immediate help, call Emergency Services: 000

  • I see clients in person in my Melbourne Clinic.

    I see clients online worldwide excluding the United States and Canada as insurance does not cover these countries.

  • My practice specialises in working with individuals over 18 years of age. As a result, I do not offer services for children and adolescents.

  • You do not need a referral to book a therapy session.

  • Yes, if you have a current mental health care plan from your GP, you are able to receive the medicare rebate.

    If you have the appropriate extras for Private Health Insurance, you may also be able to claim.

  • I am a Registered Psychologist and hold the following qualifications:

    • Master of Professional Psychology

    • Graduate Diploma of Psychology

    • Bachelor of Psychology (Honours)

    • Graduate Certificate in Careers Education and Development

    • Graduate Diploma of Secondary Education

  • You can reschedule or cancel your appointment up to 24 hours before your appointment time with no charge.

    Please note that cancellations of less than 24 hours will attract a 100% cancellation fee.

    You can reschedule your appointment via email or calling Stephanie.

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Policies

Session Information

  • Therapy sessions are 55 minutes 

  • Appointments start on time

Practice Hours

  • I meet with clients Monday to Thursday between 8 am – 2.00 pm. I also offer an after hours appointment at 5.30 pm Monday - Thursday.

24 Hour Cancellation Policy

  • The practice has a 24-hour cancellation and rescheduling policy. If you need to change or cancel your appointment you must arrange this no later than 24 hours prior to your scheduled appointment time. This gives me enough time to offer your appointment to another client. 

  • Appointments cancelled with less than 24 hours notice will attract a 100% cancellation fee.

Standards of Behavior

  • I maintain a professional environment and practice. I do not entertain or tolerate any inappropriate or oppressive communication or behaviour of any kind towards myself or anyone.